Uncle Ben's® Country Inn® Chicken Flavored Rice. "Perfect Every Time®". Whole grain. 21g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. What's inside... per serving. Calories 200, 10% DV. Total fat 1.5g, 2% DV. Sat fat 0g, 0% DV. Sugars 1g. Sodium 810mg, 34% DV. Based on a 2,000 calorie diet. *No DV defined. Net wt. 5 oz. (142g). Uncle Ben's® Country Inn® chicken rice flavored provides you with delicious home-style rice dishes that you and your family will enjoy. Plus, it is part of a well balanced diet. It is low in fat and also has these other nutritional benefits: Cholesterol free‡. No saturated fat†. Low fat. See nutrition facts for sodium content. Fruits. Vegetables. Grains. Protein. Dairy. choosemyplate.gov. What's inside... Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Start with Uncle Ben's® brand rice and bring a smile to meal times. We've selected and prepared our rice to be as perfect as we can, so it's as easy to cook as it is to eat! Fluffy rice that inspires tasty meals every time. Join in our passion for rice and give the recipe here a try. Or, get inspired with more online at www.unclebens.com. Please recycle. Adds a trivial amount of saturated fat† and cholesterol‡. Partially produced with genetic engineering. We would love to hear from you! (Please have this package available.) 1-800-54-UNCLE. 1-800-548-6253. Get recipes and more at unclebens.com. ®/™ trademarks ©Mars, Incorporated.