Per 1/2 Cup Mix as Packaged: 250 calories; 3.5 g sat fat (17% DV); 410 mg sodium (18% DV); 24 g total sugars. See nutrition facts for as prepared information. Partially produced with genetic engineering. Makes 6 muffins. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898. Mon.-Fri. 7:30 a.m.-5:30 p.m. CST. www.BettyCrocker.com General Mills, Box 200, Minneapolis, MN 55440. www.BettyCrocker.com. Ask.GeneralMills.com. how2recycle.info. Learn more at Ask.GeneralMills.com. Carbohydrate Choices: 3.