Pasta & naturally flavored creamy sauce mix. Add hamburger. Great taste with 8 g whole grain (Provides 8 grams of whole grain per serving. 48 grams recommended daily). Good source of calcium & vitamin D. No artificial flavors or preservatives. Skillet prep. Makes 5 - 1 cup servings. Exchanges: 2 starch, 2 medium fat meat. Carbohydrates Choices: 2.