Cherry and vanilla flavored reduced fat ice cream with cherries. Artificial flavor added. Wells quality since 1913. Fat has been reduced 35% from our sugar sweetened premium ice cream, from 7 g to 4.5 g per serving. Dietary exchanges based on Exchange Lists for Meal Planning, copyright 1995 The American Diabetes Association. 1/2 cup = 1-1/2 starch + 1/2 fat.