Create your own oatmeal! Mix any 2 packets of quaker mix-up creations together and stir up some tasty fun! Blue berry blast + banana slamma = yummy! Banana slamma + apple-tastic = delicious! Apple-tastic + blueberry blast = scrumptious! Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart healthy whole grains! Mix any 2 packets to create your own oatmeal!