Kellogg's® Special K® Raspberry Cheesecake Cereal Bars. 90 calories per bar. Good source of fiber. 2g fat per serving. Naturally & artificially flavored. You could win a $2,500 shopping spree in New York! Drop a jean size in 2 weeks!† As part of the Special K Challange™. 6 0.77 oz (22g). Exchange: 1 carbohydrate. The dietary exchanges are based on the choose your foods: Exchange lists for diabetes, ©2008 by American Dietetic Association and American diabetes association. Questions or comments Visit kelloggs.com. Call 1-800-962-1413. Write P.O. Box CAMB Battle Creek, MI 49016. Provide production code on package. ®, ™, ©2011 Kellogg NA Co. Take the special K Challenge™. What will you gain when you Lose™ Confidence. Two (2) Grand Prize Winners win a trip for two (2) to New York city for a $2,500 (to be awarded in the form of a pre-loaded debit card) shopping spree with a Special K™ stylist! Thirty thousand (30,000) first prize winners win $20 (to be awarded in the form of a check) towards a new pair of jeans! Look inside your Special K® box to see if you've won. Subject to verification. Visit www.specialk.com today and customize your own meal plan. Abbreviated rules. No purchase necessary. Open to legal residents of the fifty (50) United States and district of Columbia who are 18 years of age or older. Subject to complete official rules available by mail, along with a free game piece, by sending a self-addressed, stamped envelope to: Kellogg's™ Special K™ 2011 fall challenge instant win game, P.O. Box 7207, Kalamazoo, MI 49003-7207. VT residents may omit return postage. Request must be postmarked by 9/1/12 and received by 9/7/12. Game ends 9/1/12. Odds: grand prize 1:21,500,000; first prize 1:1,434. Void where prohibited. Sponsor: Kellogg Company, one Kellogg square, Battle Creek, MI 49016. Drop a jean size in 2 weeks!† The Special K Challenge™. Meal no. 1. Kick-start your day with a serving of Special K® cereal (any flavor*) with 2/3 cup skim milk. Enjoy with fruit. Meal no. 2. Replace another meal with a delicious Special K™ protein meal bar, Special K™ protein shake or another serving of your favorite Special K® cereal (any flavor*) with 2/3 cup of skim milk and fruit. Meal no. 3. Eat your third meal as you normally do. Snacks. Enjoy 2 great-tasting Special K® snacks throughout the day: Special K™ protein snack bar. Special K® cereal bars. Special K® crackers. Special K® cracker chips. Special K® fruit crisps. Consume fruit and vegetables for additional snacks. Drink beverages as you normally do. *When selecting Special K® low fat granola cereal, choose either 2/3 cup of skim milk or fruit. †Consult your physician before starting any diet or exercise program. Average circumference reduction when replacing meals with two cereal meals is 1.3 inches. Weight loss may vary.