Wasa® Hearty Crispbread. Since 1919. 15g Whole grain per slice. 50 Calories per slice. Made with 100% whole grain. Net Wt 9.7 oz (275 g). Snack smart, snack Wasa®. All natural. Fat free. Try it today with: Guacamole, hummus, cheese. Non GMO Project Verified. nongmoproject.org. 15g Or more per serving. Eat 48g or more of whole grains daily. Paper recycling. For any Comments or Questions, Call us at (800) 924-9272 or Visit www.wasa-usa.com where you will find more product information and recipe suggestions.