Healthy Choice Baked Taste Chicken & Spinach Alfredo. Chicken breast with whole grain penne, spinach and tomatoes topped with alfredo sauce. Fresh baked taste. 220 calories. Baked taste in the microwave. Inspected for wholesomeness by U.S. department of agriculture. No preservatives. Even bake tray. ConAgra Foods. Food you love. Diet exchanges per serving: 1 1/2 starch. 1 vegetable. 2 lean meat. Diet exchanges are based on choose your foods: exchange lists for diabetes, 2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics. We've combined wholesome, quality ingredients to create our Healthy Choice baked recipes. Our unique even bake tray is designed so you can make a meal in your microwave that cooks evenly and minimizes burnt edges. Bake your day! Weight Watchers PointsPlus value: 5*. *The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks. Child Hunger Ends Here. Get involved; go to childhungerendshere.com. Questions or comments, visit us at www.healthychoice.com or call Mon - Fri., 9:00AM - 7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.