A delicious blend of sugar and no calorie sweeteners. Made with sugar. Great for baking. 1/2 The Carbs and calories of sugar. Equivalent sweetness to 4 lbs of Sugar. Resealable package. Equal Sugar Lite is a delicious blend of sugar and no calorie sweeteners that you can use just like sugar. It measures cup for cup like sugar, so it's great for cooking and baking, with half the carbs and calories of regular sugar. Use Equal Sugar Lite to make all your favorite recipes lower in carbs and calories. Measures Cup for Cup Like Sugar! Equal Sugar Lite: 1 Teaspoon, 8 Calories = Sugar: 1 Teaspoon, 16 Calories. Equal Sugar Lite: 1 Cup, 384 Calories = Sugar: 1 Cup, 768 Calories. Dietary Exchanges: Free food. Approximately 9 cups of sugar.