New! Made with real dark chocolate. 28 g (Nutritionists recommend eating 3 or more servings of whole grain foods per day (16 g whole grain per serving or at least 48 g per day)) whole grain per serving for long-lasting energy. 5 pouches of 4 biscuits. Per 1 Pouch (4 Biscuits): 230 calories; 2.5 g sat fat (13% DV); 115 mg sodium (5% DV); 12 g sugars. Honey Bunches of Oats Breakfast Biscuits have the yummy honey taste your family loves and whole grain goodness you want - just the thing to give your bunch on busy mornings. Our biscuits are made with 100% whole grain for the long lasting energy your family needs. Each serving delivers 28 g whole grain - that's over 55% of your day's whole grain (Nutritionists recommend eating 3 or more servings of whole grain foods per day (16 g whole grain per serving or at least 48 g per day)). Add a serving of your favorite low fat yogurt and fruit for a balanced breakfast to get your day off to a great start. 100% Whole Grain: 28 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-POST (7678). Please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.