Van's® Simply Delicious Whole Grain Lite Waffles have 75% less fat than the leading frozen waffle and are 100% delicious. Made with eight, nutrient-dense whole grains including oats, barley, quinoa, dark rye, millet, and amaranth, our Whole Grain Lite Waffles are packed with 29g of nutrient-dense whole grains per serving. Quick and easy to make, these waffles are the perfect way to enjoy a warm breakfast before you start your day. Try them topped with fresh fruit or yogurt for a tasty breakfast or snack. This product is certified Kosher and has no hydrogenated oils, artificial colors, flavors, or preservatives. Here at Van's® Foods, we take the idea of giving you and your family wholesome, nutritious food seriously. However, we’re also in the business of making seriously tasty foods with good for you ingredients. Made without GMOs, preservatives, or artificial flavors, you can have wholesome foods that are awesome too. Van's® - Wholesome Made Awesome. One box of 6 frozen waffles Whole grain lite waffles with a touch of honey and cinnamon Packed with 29g of nutrient-dense whole grains per serving No high fructose corn syrup, artificial colors, flavors, or preservatives Kosher and Non-GMO Project verified Made with simple, real, and clean ingredients