Naturally and artificially flavored. Makes an 8x8 pan. Per 1/16 Package: 120 calories; 0.5 g sat fat (2% DV); 160 mg sodium (7% DV); 20 g sugars. See nutrition facts for as prepared information. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon.-Fri. 7:30 am-5:30 pm CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Carbohydrate Choices: 2. 100% recycled paperboard. how2recycle.info.