6 fork split. 0 g zero grams. Trans fat per serving. 98% fat free. No high fructose corn syrup. 130 calories. 0 g trans fat. No high fructose corn syrup. Naturally low in fat. Cholesterol free. 98% fat free. Thank you for buying my English Muffins. Aunt Millie's English Muffins are great for breakfast or any time. My English Muffins have that delicious, crunchy goodness you expect from Aunt Millies. Enjoy. Aunt Millies. Quality guaranteed. AuntMillies.com. 1-855-755-Bake (2253).