Cut broccoli stems & florets. Nothing artificial. Per 1 Cup: 30 Calories; 0 g sat fat (0%DV); 25 mg sodium (1%DV); 2 g total sugars. how2recycle.info. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.- Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.